Meditation Yoga Melbourne : Yarraville

A meditation yoga school located in the heart of Yarraville, Melbourne.

Reduce Stress ~ Improve Self-Acceptance ~ Develop Confidence & Humility
Discover a Sense of Comfort in Your Own Skin ~ 30-40 mins / day.

We offer meditation yoga classes and courses for beginners and those with some experience. We also offer regular workshops and courses. As a 'traditional' school of meditation yoga we focus on practice rather than philosophy and surrounds. Everything you need to make your class enjoyable, including mats and blankets is provided.

The practice hall is quiet, the perfect environment for meditation yoga. While the Yarraville Masonic Hall is a little more weathered than contemporary yoga studios it helps us to accept our own perceived imperfections of flexibility, knowledge, behaviour and of our ageing and tirednesses.
The perfect place to take some time out in the heart of Yarraville. Jai’s relaxed and down to earth manner make these authentic meditation yoga teachings easily accessible, and left me feeling steady and calm in both body and mind. I can definitely recommend these classes for a Tuesday night !